omegaquant
Omega-3 Index Basic Test
Omega-3 Index Basic Test
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The Omega-3 Index Basic Test measures the amount of EPA and DHA in the blood. Studies show 8% is the optimal level of omega-3
Do you know your number?
![O3i-Scale](https://omegaquant.com/wp-content/uploads/2020/12/O3i-Scale.png)
When you take an Omega-3 Index test it gives you a percentage, which is simply a measure of the amount of EPA and DHA in your blood. An Omega-3 Index of 8% or higher is ideal, the lowest risk zone. However, most people hover around 6% or below. And unfortunately in the US, most people are at 4% or below – the highest risk zone.
Raising your Omega-3 Index to the desirable zone of 8% will help ensure you are getting enough of the right omega-3s — EPA and DHA — to protect your health.
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![Omega-3 Index Basic Test](http://www.blackburndrug.com/cdn/shop/files/o3ibasic-2images.webp?v=1707780867&width=1445)
![Omega-3 Index Basic Test](http://www.blackburndrug.com/cdn/shop/files/O3i-contents-in-kit-updated-1.webp?v=1707780867&width=1445)
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